Ep504 “A Very Yin Time” with Melissa Soong

In this episode, Emily and Kate are joined by past guest and friend of the podcast, Melissa Soong (@mel_durga): doer of things, registered trainer of the NADA protocol, acupressure specialist and yoga teacher. They discuss the impact of the past 2 years, dealing with burnout, the history of the NADA protocol and ear acupuncture, and more. Then Melissa leads us all through a simple breathing exercise and Emily draws a tarot card.

Melissa Soong’s website and Instagram

More about the NADA protocol

Dope is Death documentary

Science of Self yoga and training

Listen on iTunes, Spotify, Stitcher or wherever you get your podcast fix today!

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